Ovechkin, Holtby shine against Bs

By: Michael Cantalupo
Alexander Ovechkin scores his first goal of the season as the Washington Capitals beat the Bruins 4-0 at the TD Garden.

More than a game of catch

By Ian Steele

John Farrell, Ryan Lavarnway and Jarrod Saltalamacchia give insight on the vital role pitchers and catchers play on the team building process, and how that relationship leads to success on the field.

Maddon and the Rays Are Focused On The Fundamentals

By Isaac Moore

The Tampa Bay Rays won 92 games last year, but were unable to get past the Boston Red Sox in the Divisional round of the postseason. Rays Coach Joe Maddon believes his team must perfect it’s play if they want to make a deep run in the playoffs.

Lavarnway is Making Progress at First Base

By Isaac Moore

This spring, Ryan Lavarnway is making the difficult transition of going from catcher to first base. Luckily, he has a teammate who made the same switch last year.